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Prenatal Classes

Prenatal fitness classes for all stages of your pregnancy!

Mom & Me Classes

Fitness for Mom, Fun for Baby!

HIIT Workouts

High intensity interval training workouts designed for women!


Find your running tribe!

Candlelight Yoga (MNO)

Some options just for mama!


Community & family events, volunteerism, playgroups, Mom's Night Out, and so much more! Events vary each month and are open to ALL! Costs vary from free to event prices; see individual events for details.

Personal Sessions

One-on-one training sessions with a certified FIT4MOM instructor.