Stroller Strides® Mommy & Me Workout Class

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment. We were all at our first class once, and we are ready to greet you and help you feel welcome! Claim your FREE Class!

When and where does Stroller Strides® meet?

• Southern Village Monday 9:30am (meet on the Village Green patio)
• Southern Community Park Sat 9am

Please adhere to our health and safety protocol:

• Pre-registration is required.

• Wait list available with automatic enrollment if a space opens.

• If you need to cancel your registration, please un-enroll by 8p the night prior.

• In event of rain, in-person classes are canceled, and drop-in passes will not be charged.