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Body Boost® HIIT Workout

1 visit free From $9 per visit with Black Friday Special (New Clients ONLY): Any 3 Classes! pass Purchase required to enroll Show full pricing
Free FIT4MOM Class or Run Club Pass! 1 visit free • regularly $23
Passes
FIT4MOM Drop-In Class $23 • 1 visit • Valid for 1 class within one month of purchase.
Black Friday Special (New Clients ONLY): Any 3 Classes! $25 • 3 visits • Any 3 drop-in classes now thru February 28, 2025.
Black Friday 10 Class Pass for the Price of 8! $150 • 8 visits • Valid for 8 classes within three months of purchase.
Plans
Unlimited Membership $99 every month • Unlimited visits • This membership includes in-person & virtual drop-in classes, Digital Library, VOD, Run Club, 75% off race training programs and a resistance band.
Body Boost® is a high intensity interval training (HIIT) workout. HIIT workouts are a form of interval training alternating short periods of intense anaerobic exercise with less intense recovery periods. Every class ends with a relaxing, mindful meditation.

Please adhere to our health and safety protocol:
  • Class is limited to 24 participants. Pre-registration is required.
  • Wait list available with automatic enrollment if a space opens.
  • If you need to cancel your registration, please un-enroll by 8p the night prior. $5 late cancelation fee applies beyond un-enrollment window.
  • Bring your own FIT4MOM resistance and mini bands. Email cassieclark@fit4mom.com if you need to purchase ahead of time.
  • In event of rain, in-person classes are canceled and drop-in passes will not be charged.


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